Fitness

Boxing At Home: Benefits You Shouldn’t Ignore

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Boxing isn't just a competitive sport. In fact, it's been considered the simplest sorts of fitness activities that help promote overall fitness and health. Due to the growing popularity of boxing as a fitness routine, many health buffs are investing on quality sports and fitness equipment for home use to burn some calories and...

Symptoms Of Parkinson’s Disease

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Parkinson's disease or parkinsonism is a chronic and progressive disorder of the motor functioning. It is characterized by tremor at rest which worsens with emotional stress, and is caused by the dysfunction of the basal ganglia. Parkinson's disease cannot be cured but it requires a sound medical diagnosis and based on the lab tests...

Maintain A Good And Healthy Body With Ease

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Obesity is the threatening one for many people in this world. It is the foundation for many diseases like high blood pressure, diabetes, depression, infertility, cancer, back pain, skin infection, erectile dysfunction, heart disease, high cholesterol level and so on. So, maintaining a good physical health is more important factor, in olden days people...

5 Reasons Group Workouts Will Benefit You

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Want a workout routine that doesn't feel like a workout routine? Want to laugh instead of grimacing your way through your daily exercise? Workouts can be really hard going and sometimes, it feels like you need an extra incentive to hit the gym. So, what if workouts could be made so fun and motivating...

Best Ways To Create A Perfect Gym At Home

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You might not have enough time to head to the gym every morning/evening or you probably do not wish to join an expensive gym or you might have been contemplating since long to build a perfect gym a home. It sounds great to have a gym at home. Getting surrounded by the home gym equipment...

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