18.6 C
London

Fitness

Live-In Carers Help Elderly/frail People Live Independently For As Long As Possible

Elderly, frail and vulnerable people who want to remain in their homes and maintain their independent lifestyles should consider the option of live in carers. All such people, and those who have elderly relatives who live on their own and need continuous care, should get in touch with a reputed live-in care agency, and...

Duties And Responsibilities Of An Orthopedic Surgeon

Have you ever suffered from back pain? Sports injuries? Knee pain? Arthritic hip? Stiff neck muscle and like? Well, if you are nodding your head then you too are one of those who will have or may need to visit an orthopedic surgeon soon! Do not get disheartened though. The orthopedic surgeons are the good guys who would release...

How to Improve Immune System

3 Natural Ways to Boost Immunity Immunity is the ability of your body to fight against diseases. If the level of immunity is poor, it can affect the defense mechanism of your body. You may have to depend on medication for treating even minor ailments like cold or flu. However, if your level of immunity...

Healthy Meals To Avoid Obesity

Preparing a meal to meet the nutritional needs can be a daunting task today as everyone today is very picky. Simple dietary changes go a long way in making your child a healthy citizen. Following are a few options to satisfy the daily needs of essential nutrients for your loved ones. Water, fresh fruit juices...

Women’s Ab Excercises

There are countless women workouts that target the stomach muscles. Most of these workouts have a compounding effect, in that they go into toning your thighs and arms too. This a very workable way to get rid of cellulite. safe to say that everybody wants to have a tummy that is flat, for women, and...
0FansLike
0FollowersFollow
0FollowersFollow

Weather

London
clear sky
58 ° F
58 °
58 °
85%
1.6mph
8%
Wed
63 °
Thu
66 °
Fri
65 °
Sat
70 °
Sun
68 °

Must Read