Fitness

One of the best things you can have in your life is to be able to work out and care for your body at home— like, not literally going to the gym everyday because you can just take the fitness equiptments at home. Yep you heard that right! Instead of going to gym and work...

Finally, you do not have to worry because Brazilian Jiu-Jitsu is a martial art that will allow the small opponent to defeat the bigger one, which is the main reason for its prominence among people of all across the globe. However, entering the sparring requires from you to be completely relaxed so that you can...

Hiring a personal trainer (PT) is a great way to take your fitness regimen to the next level. However, not all personal trainers are equal. And you have to cautious in choosing the most suitable personal trainer Shoreditch for helping you with your specific kind of rehabilitation. There are so many PTs present across...

Are you too lean? Do you head to a fitness centre for workout? It is indeed distressing when you do not see enough muscles in your body. There are many people who are not able to build mass. As a result, they either go to a gym or take protein supplements to gain mass....

Parkinson's disease or parkinsonism is a chronic and progressive disorder of the motor functioning. It is characterized by tremor at rest which worsens with emotional stress, and is caused by the dysfunction of the basal ganglia. Parkinson's disease cannot be cured but it requires a sound medical diagnosis and based on the lab tests...