Free Health Fitness Tips

Shoulder Muscles If you are looking for shoulder-stretching exercises, this is the right place. The shoulder area is composed of a complex series of muscles: deltoid, three-dimensional muscle that divides into front medial rear infraspinatus supraspinatus subscapularis small round large round; the musculotendinous system formed by: supraspinatus infraspinatus subscapularis small round then helps to form the...

Despite being a newer chemical made in the laboratory, Melanotan II shows excellent strides in application to assist with erectile dysfunction and also as the tanning agent to assist in preventing the skin cancer. Very similar to a common hormone found in humans called the pigment-stimulating hormone.  However, scientific research studies are always ongoing to obtain more...

When you are looking for a good thing to do this New Year, then it is advisable for you to learn performing CPR. Every year, thousands and thousands of people are dying because of the cardiac arrests. Since most of them are occurring outside the hospital, in house and office, the chances of survival...

Libido, often described as the driving force behind all human activities and the sexual intercourse in particular must be maintained well. Few guys fail in performing their daily routine jobs well. Many of them lag behind in satisfying their bed partners because of low libido levels due to some reasons or the other. How to...

Boxing isn't just a competitive sport. In fact, it's been considered the simplest sorts of fitness activities that help promote overall fitness and health. Due to the growing popularity of boxing as a fitness routine, many health buffs are investing on quality sports and fitness equipment for home use to burn some calories and...