Wellness

The Importance of Iron & Calcium

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There are many individual things that create optimal health in a woman. They have different nutritional needs than a man does. The reason for this is the fact that women bear children. So lets begin by discussing what these needs are. Women require extra iron each day to off set the monthly cycles that...

Prevention and Treatment of Cellulite

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Having to deal with cellulite can be difficult and frustrating. Even those who eat healthy and exercise may notice that they have unwanted cellulite that makes their skin look splotchy and uneven. However, there is a way to get rid of pesky and unwanted cellulite problems. Learning about the treatment options that are available...

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